Banner Health sees major gains in quality

Banner Health sees major gains in quality

September 17, 2014

Phoenix-area beneficiaries in the Medicare Pioneer Accountable Care Organization (ACO) served by Banner Health Network (BHN) receive a high level of quality care and preventive medicine that results in less cost to the nation’s Medicare system. Today, the Centers for Medicare and Medicaid Services (CMS) released the preliminary results for the Pioneer ACO’s Performance Year 2 (calendar year 2013) which... Read more →

What are the best ab exercises?

What are the best ab exercises?

September 17, 2014

Are you still doing dozens of crunches in the hopes of getting flat, washboard abs?Traditional crunches are old news, so let's take your ab routine to the next level with the following 5 Best Ab Exercises.The most effective ab exercises strengthen your core as a whole –which helps prevent dreaded back pain, increases your agility and, of course,... Read more →